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HYROX wedrenanalise: Samantha Hill & Sian Posthumus

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

Samantha Hill · Sian Posthumus

Totale Tyd: 01:48:47
Ranglys: #398
Ouderdomsgroep Ranglys: #73
Kategorie: DOUBLES · OPEN

Samantha Hill

Sian Posthumus

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running66:40 (61%)

Stations33:02 (30%)

Roxzone9:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:20/km+8.5%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:57	-
SkiErg	5:12	511
Running 2	8:02	-
Sled Push	1:39	314
Running 3	8:20	-
Sled Pull	5:23	468
Running 4	9:03	-
Burpee Broad Jump	4:33	273
Running 5	8:56	-
Rowing	5:38	391
Running 6	8:38	-
Farmers Carry	2:03	371
Running 7	8:43	-
Sandbag Lunges	3:35	165
Running 8	9:03	-
Wall Balls	4:59	-
Running Total	1:06:40	361
Roxzone Total	9:08	363

HYROX wedrenanalise: Samantha Hill & Sian Posthumus - Cape Town 01:48:47 | HyCoach