HYROX wedrenanalise: Lucy Rovito & Avril Reitz - Cape Town 01:34:01 | HyCoach

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HYROX wedrenanalise: Lucy Rovito & Avril Reitz

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:34:01
Ranglys: #417
Ouderdomsgroep Ranglys: #52
Kategorie: DOUBLES · OPEN

Lucy Rovito

Avril Reitz

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:42 (58%)

Stations34:03 (36%)

Roxzone5:19 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:50/km+8.9%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:58	468
Running 2	6:44	-
Sled Push	1:49	485
Running 3	6:56	-
Sled Pull	4:24	369
Running 4	7:02	-
Burpee Broad Jump	5:57	494
Running 5	7:02	-
Rowing	5:16	321
Running 6	7:27	-
Farmers Carry	2:01	412
Running 7	7:20	-
Sandbag Lunges	4:15	343
Running 8	7:19	-
Wall Balls	5:23	-
Running Total	54:42	-
Roxzone Total	5:19	168