HYROX wedrenanalise: Courtney Wallander - Cape Town 01:15:23 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Courtney Wallander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:15:23
Ranglys: #6
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Courtney Wallander

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:24 (52%)

Stations32:07 (43%)

Roxzone3:57 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+8.7%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	5:11	96
Running 2	4:47	-
Sled Push	2:10	33
Running 3	5:13	-
Sled Pull	4:24	36
Running 4	5:10	-
Burpee Broad Jump	4:35	14
Running 5	5:25	-
Rowing	4:59	23
Running 6	5:15	-
Farmers Carry	2:16	21
Running 7	5:12	-
Sandbag Lunges	3:51	8
Running 8	5:03	-
Wall Balls	4:41	-
Running Total	39:24	7
Roxzone Total	3:57	6