HYROX wedrenanalise: Naeema Arbi - Cape Town 01:19:21 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Naeema Arbi

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totale Tyd: 01:19:21
Ranglys: #34
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Naeema Arbi

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:45 (50%)

Stations34:37 (44%)

Roxzone5:04 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+5.0%10.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:32	8
Running 2	5:01	-
Sled Push	2:12	44
Running 3	5:10	-
Sled Pull	5:15	79
Running 4	5:00	-
Burpee Broad Jump	5:53	68
Running 5	5:26	-
Rowing	5:19	66
Running 6	5:17	-
Farmers Carry	2:09	48
Running 7	5:16	-
Sandbag Lunges	4:13	36
Running 8	5:02	-
Wall Balls	5:04	-
Running Total	39:45	-
Roxzone Total	5:04	38