HYROX wedrenanalise: Jaanri Brugman - Cape Town 01:15:18 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Jaanri Brugman

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:15:18
Ranglys: #19
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Jaanri Brugman

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:21 (52%)

Stations31:58 (42%)

Roxzone4:03 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+6.4%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	5:03	88
Running 2	4:55	-
Sled Push	1:44	4
Running 3	5:04	-
Sled Pull	4:07	19
Running 4	5:04	-
Burpee Broad Jump	4:27	12
Running 5	5:11	-
Rowing	5:10	51
Running 6	5:03	-
Farmers Carry	1:48	21
Running 7	5:14	-
Sandbag Lunges	3:59	32
Running 8	5:23	-
Wall Balls	5:40	-
Running Total	39:21	25
Roxzone Total	4:03	16