HYROX wedrenanalise: Ken Lai & Arthur Chan & 2 ander - Shenzhen 01:16:25 | HyCoach

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HYROX wedrenanalise: Ken Lai & Arthur Chan & 2 ander

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · RELAY · OPEN · HKG

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Totale Tyd: 01:16:25
Ranglys: #56
Ouderdomsgroep Ranglys: #49
Kategorie: RELAY · OPEN

Ken Lai

Arthur Chan

Ryan Wong

Roland Wong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:08 (45%)

Stations33:27 (44%)

Roxzone8:55 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+0.4%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:56	98
Running 2	4:09	-
Sled Push	2:07	20
Running 3	4:07	-
Sled Pull	5:29	164
Running 4	4:06	-
Burpee Broad Jump	3:15	42
Running 5	5:04	-
Rowing	5:14	172
Running 6	4:11	-
Farmers Carry	1:46	61
Running 7	4:10	-
Sandbag Lunges	3:45	37
Running 8	5:17	-
Wall Balls	6:55	-
Running Total	34:08	68
Roxzone Total	8:55	82