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HYROX wedrenanalise: Norman Lam & Alan Lau & 2 ander

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · RELAY · OPEN · CHN

Norman Lam · Alan Lau · Derek Cheung · Seth Shek

Totale Tyd
01:27:48
Ranglys
#135
Ouderdomsgroep Ranglys
#22
Kategorie
RELAY · OPEN
NL

Norman Lam

AL

Alan Lau

DC

Derek Cheung

SS

Seth Shek

HYROX SHENZHEN - Shenzhen, China
15-16AUG.20262
Voltooi
6,146

HYROX SHENZHEN

Shenzhen, China
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:48 (40%)
Stations42:58 (49%)
Roxzone10:06 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km+16.2%15.2%

Skeidings tye

SegmentTydRang
Running 13:04-
SkiErg5:09131
Running 24:07-
Sled Push3:26160
Running 34:31-
Sled Pull4:47121
Running 43:47-
Burpee Broad Jump5:37177
Running 55:24-
Rowing5:32206
Running 64:44-
Farmers Carry3:07219
Running 74:47-
Sandbag Lunges5:43141
Running 84:27-
Wall Balls9:37-
Running Total34:4888
Roxzone Total10:06136