HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ka Hay Chan & Farah Wong & 2 ander

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · RELAY · OPEN · HKG

Ka Hay Chan · Farah Wong · Kwan Wai Mak · Ho Ying Chum

Totale Tyd
01:29:57
Ranglys
#103
Ouderdomsgroep Ranglys
#78
Kategorie
RELAY · OPEN
KC

Ka Hay Chan

FW

Farah Wong

KM

Kwan Wai Mak

HC

Ho Ying Chum

HYROX SHENZHEN - Shenzhen, China
15-16AUG.20262
Voltooi
6,146

HYROX SHENZHEN

Shenzhen, China
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:23 (46%)
Stations39:32 (44%)
Roxzone9:08 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+13.3%16.0%

Skeidings tye

SegmentTydRang
Running 13:29-
SkiErg6:00119
Running 25:00-
Sled Push3:06110
Running 35:03-
Sled Pull4:3135
Running 45:36-
Burpee Broad Jump5:47107
Running 56:01-
Rowing5:32114
Running 64:27-
Farmers Carry2:0691
Running 75:40-
Sandbag Lunges5:31140
Running 86:09-
Wall Balls6:59-
Running Total41:23132
Roxzone Total9:0879