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HYROX wedrenanalise: Liana Kriel

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Liana Kriel

Totale Tyd
01:40:54
Ranglys
#196
Ouderdomsgroep Ranglys
#46
Kategorie
SOLO · OPEN
LK

Liana Kriel

HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:18 (51%)
Stations43:34 (43%)
Roxzone6:07 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:25/km+4.4%11.0%

Skeidings tye

SegmentTydRang
Running 14:34-
SkiErg5:33301
Running 26:28-
Sled Push3:07317
Running 36:46-
Sled Pull5:42198
Running 46:38-
Burpee Broad Jump8:41283
Running 56:43-
Rowing5:33208
Running 66:42-
Farmers Carry2:22206
Running 76:45-
Sandbag Lunges5:27198
Running 86:46-
Wall Balls7:09-
Running Total51:18202
Roxzone Total6:07149