HYROX wedrenanalise: Ridha Mallick & Byron Louw - Cape Town 01:28:34 | HyCoach

HYROX wedrenanalise: Ridha Mallick & Byron Louw

HYROX CAPE TOWN | SEASON 26/27 — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:28:34
Ranglys: #123
Ouderdomsgroep Ranglys: #23
Kategorie: DOUBLES · OPEN

Ridha Mallick

Byron Louw

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running55:37 (63%)

Stations25:24 (29%)

Roxzone7:37 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:57/km+8.2%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	3:47	63
Running 2	6:53	-
Sled Push	2:02	260
Running 3	7:21	-
Sled Pull	2:57	101
Running 4	7:18	-
Burpee Broad Jump	3:11	124
Running 5	7:32	-
Rowing	4:19	61
Running 6	7:31	-
Farmers Carry	1:29	49
Running 7	7:27	-
Sandbag Lunges	3:27	77
Running 8	7:20	-
Wall Balls	4:12	-
Running Total	55:37	-
Roxzone Total	7:37	125