HYROX wedrenanalise: Andrew Ross & Ryan Anley - Cape Town 01:11:13 | HyCoach

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HYROX wedrenanalise: Andrew Ross & Ryan Anley

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totale Tyd: 01:11:13
Ranglys: #87
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Andrew Ross

Ryan Anley

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:48 (59%)

Stations25:18 (35%)

Roxzone4:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km-1.2%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	3:48	85
Running 2	5:21	-
Sled Push	1:30	146
Running 3	5:35	-
Sled Pull	3:14	168
Running 4	5:23	-
Burpee Broad Jump	3:08	139
Running 5	5:34	-
Rowing	4:13	49
Running 6	5:32	-
Farmers Carry	1:22	32
Running 7	5:17	-
Sandbag Lunges	4:06	181
Running 8	5:17	-
Wall Balls	3:57	43
Running Total	41:48	86
Roxzone Total	4:12	55