HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Michael Van Rooyen & John Lochner

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · NED

Michael Van Rooyen · John Lochner

Totale Tyd
01:17:53
Ranglys
#180
Ouderdomsgroep Ranglys
#50
Kategorie
DOUBLES · OPEN
NED flag
MR

Michael Van Rooyen

RSA flag
JL

John Lochner

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:20 (62%)
Stations24:58 (32%)
Roxzone4:39 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:03/km-3.2%6.7%

Skeidings tye

SegmentTydRang
Running 15:57-
SkiErg4:03278
Running 25:45-
Sled Push1:49396
Running 36:51-
Sled Pull3:40354
Running 46:25-
Burpee Broad Jump2:49113
Running 56:17-
Rowing4:1789
Running 65:52-
Farmers Carry1:1928
Running 75:34-
Sandbag Lunges2:4729
Running 85:43-
Wall Balls4:14113
Running Total48:20227
Roxzone Total4:39106