HYROX wedrenanalise: Danél Louw & Juan-Marie Herbst - Cape Town 00:57:11 | HyCoach

HYROX wedrenanalise: Danél Louw & Juan-Marie Herbst

HYROX CAPE TOWN | SEASON 26/27 — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totale Tyd: 00:57:11
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · PRO

Danél Louw

Juan-Marie Herbst

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:17 (56%)

Stations21:47 (38%)

Roxzone3:13 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+7.3%10.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	3:47	1
Running 2	4:06	-
Sled Push	1:33	1
Running 3	4:14	-
Sled Pull	3:00	2
Running 4	4:13	-
Burpee Broad Jump	2:18	1
Running 5	4:16	-
Rowing	4:08	1
Running 6	4:08	-
Farmers Carry	1:20	1
Running 7	4:24	-
Sandbag Lunges	2:30	1
Running 8	4:05	-
Wall Balls	3:11	2
Running Total	32:17	2
Roxzone Total	3:13	2