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  3. Wedloopanalise

HYROX wedrenanalise: Lize Burns & Louisa Van Der Merwe

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Lize Burns · Louisa Van Der Merwe

Totale Tyd
01:13:28
Ranglys
#20
Ouderdomsgroep Ranglys
#4
Kategorie
DOUBLES · PRO
RSA flag
LB

Lize Burns

RSA flag
LM

Louisa Van Der Merwe

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:08 (56%)
Stations28:18 (38%)
Roxzone4:06 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+12.7%12.7%

Skeidings tye

SegmentTydRang
Running 13:30-
SkiErg4:2329
Running 25:00-
Sled Push2:1238
Running 35:16-
Sled Pull4:0828
Running 45:15-
Burpee Broad Jump2:5613
Running 55:25-
Rowing4:4326
Running 65:31-
Farmers Carry2:0134
Running 75:38-
Sandbag Lunges3:5720
Running 85:35-
Wall Balls3:58-
Running Total41:0817
Roxzone Total4:0617