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HYROX wedrenanalise: Ignatius Ferreira & Roux Havenga

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Ignatius Ferreira · Roux Havenga

Totale Tyd
00:55:56
Ranglys
#5
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · PRO
IF

Ignatius Ferreira

RSA flag
RH

Roux Havenga

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:16 (58%)
Stations20:46 (37%)
Roxzone2:58 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+7.1%10.5%

Skeidings tye

SegmentTydRang
Running 12:57-
SkiErg3:3010
Running 23:59-
Sled Push1:329
Running 34:13-
Sled Pull2:404
Running 44:13-
Burpee Broad Jump2:018
Running 54:20-
Rowing3:5213
Running 64:07-
Farmers Carry1:224
Running 74:16-
Sandbag Lunges2:284
Running 84:14-
Wall Balls3:21-
Running Total32:16-
Roxzone Total2:585