HYROX wedrenanalise: Pascale Kruger & Leah Karstel - Cape Town 01:05:53 | HyCoach

HYROX wedrenanalise: Pascale Kruger & Leah Karstel

HYROX CAPE TOWN || — 26 Maart 2027

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totale Tyd: 01:05:53
Ranglys: #10
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Pascale Kruger

Leah Karstel

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:47 (56%)

Stations25:53 (39%)

Roxzone3:17 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km-21.1%16.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:03	3
Running 2	6:01	-
Sled Push	2:01	25
Running 3	4:39	-
Sled Pull	3:26	8
Running 4	4:36	-
Burpee Broad Jump	3:14	23
Running 5	4:38	-
Rowing	4:24	6
Running 6	4:37	-
Farmers Carry	1:43	17
Running 7	4:45	-
Sandbag Lunges	3:20	16
Running 8	4:37	-
Wall Balls	3:42	11
Running Total	36:47	11
Roxzone Total	3:17	3