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  3. Wedloopanalise

HYROX wedrenanalise: Trevor Lagerwey & Jan De Beer

HYROX CAPE TOWN || — 26 Maart 2027

Cape Town, South Africa · DOUBLES · PRO · RSA

Trevor Lagerwey · Jan De Beer

Totale Tyd
01:00:07
Ranglys
#17
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · PRO
RSA flag
TL

Trevor Lagerwey

NED flag
JB

Jan De Beer

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
26-28MRT.20273
Beplan
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:06 (58%)
Stations21:41 (36%)
Roxzone3:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+6.3%11.0%

Skeidings tye

SegmentTydRang
Running 13:11-
SkiErg3:244
Running 24:16-
Sled Push1:4936
Running 34:35-
Sled Pull2:373
Running 44:48-
Burpee Broad Jump2:2324
Running 54:44-
Rowing3:4810
Running 64:34-
Farmers Carry1:2918
Running 74:32-
Sandbag Lunges2:4811
Running 84:29-
Wall Balls3:233
Running Total35:0616
Roxzone Total3:2316