HYROX wedrenanalise: 洋于 & 英何 - Cape Town 01:20:01 | HyCoach

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HYROX wedrenanalise: 洋于 & 英何

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totale Tyd: 01:20:01
Ranglys: #81
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

洋于

英何

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:17 (50%)

Stations29:58 (37%)

Roxzone9:49 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+16.8%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	5:16	383
Running 2	4:45	-
Sled Push	1:49	83
Running 3	4:50	-
Sled Pull	3:56	77
Running 4	4:58	-
Burpee Broad Jump	3:52	168
Running 5	5:08	-
Rowing	5:24	196
Running 6	5:17	-
Farmers Carry	1:43	107
Running 7	5:33	-
Sandbag Lunges	3:52	120
Running 8	5:40	-
Wall Balls	4:06	84
Running Total	40:17	69
Roxzone Total	9:49	123