HYROX wedrenanalise: 欣文 & 丹吴 - Cape Town 01:24:52 | HyCoach

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HYROX wedrenanalise: 欣文 & 丹吴

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN

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Totale Tyd: 01:24:52
Ranglys: #144
Ouderdomsgroep Ranglys: #64
Kategorie: DOUBLES · OPEN

欣文

丹吴

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:16 (50%)

Stations31:11 (37%)

Roxzone11:30 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km-8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:23	-
SkiErg	4:51	155
Running 2	5:20	-
Sled Push	2:00	181
Running 3	5:17	-
Sled Pull	4:57	307
Running 4	5:20	-
Burpee Broad Jump	3:48	159
Running 5	5:23	-
Rowing	5:16	152
Running 6	5:11	-
Farmers Carry	1:52	215
Running 7	-	-
Sandbag Lunges	4:28	217
Running 8	6:08	-
Wall Balls	3:59	-
Running Total	42:16	115
Roxzone Total	11:30	216