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HYROX wedrenanalise: Kitty Lok Lam Ma & Jessica Chi Wan Sung - Cape Town 01:16:07 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Kitty Lok Lam Ma & Jessica Chi Wan Sung
HYROX CAPE TOWN | SEASON 26/27 — 14 Augustus 2026
Cape Town, South Africa · DOUBLES · OPEN · HKG
·
Totale Tyd
01:16:07
Ranglys
#57
Ouderdomsgroep Ranglys
#7
Kategorie
DOUBLES · OPEN
KM
Kitty Lok Lam Ma
JS
Jessica Chi Wan Sung
14-16
AUG.
2026
3
Voltooi
4,856
HYROX CAPE TOWN | SEASON 26/27
Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:59 (51%)
Stations
28:50 (38%)
Roxzone
8:22 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+13.1%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:00
-
SkiErg
5:06
327
Running 2
4:28
-
Sled Push
1:43
44
Running 3
4:49
-
Sled Pull
4:13
140
Running 4
4:49
-
Burpee Broad Jump
3:48
172
Running 5
5:06
-
Rowing
5:14
153
Running 6
5:07
-
Farmers Carry
1:18
5
Running 7
5:03
-
Sandbag Lunges
3:38
109
Running 8
5:41
-
Wall Balls
3:50
-
Running Total
38:59
60
Roxzone Total
8:22
52
Kitty Lok Lam Ma
Jessica Chi Wan Sung
Tuis
Analiseer