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  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Tsz Yu Jill Lam & Jiayin Liang

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

Tsz Yu Jill Lam · Jiayin Liang

Totale Tyd
01:25:30
Ranglys
#186
Ouderdomsgroep Ranglys
#78
Kategorie
DOUBLES · OPEN
HKG flag
TL

Tsz Yu Jill Lam

AUS flag
JL

Jiayin Liang

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:22 (53%)
Stations30:29 (36%)
Roxzone9:41 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+18.8%12.4%

Skeidings tye

SegmentTydRang
Running 14:21-
SkiErg4:4484
Running 25:03-
Sled Push2:17418
Running 35:36-
Sled Pull4:11136
Running 45:35-
Burpee Broad Jump3:45171
Running 55:48-
Rowing5:06102
Running 66:13-
Farmers Carry1:54281
Running 76:00-
Sandbag Lunges4:15262
Running 86:51-
Wall Balls4:17-
Running Total45:22217
Roxzone Total9:41166