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HYROX wedrenanalise: 灵敏 廖 & 冉 李
HYROX CAPE TOWN || — 14 Augustus 2026
Cape Town, South Africa · DOUBLES · OPEN
灵敏 廖
·
冉 李
Totale Tyd
01:26:12
Ranglys
#206
Ouderdomsgroep Ranglys
#86
Kategorie
DOUBLES · OPEN
灵廖
灵敏 廖
冉李
冉 李
14-16
AUG.
2026
3
Voltooi
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:30 (53%)
Stations
30:48 (36%)
Roxzone
9:59 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:41/km
-1.2%
8.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:37
-
SkiErg
4:44
-
Running 2
5:37
-
Sled Push
2:17
-
Running 3
5:39
-
Sled Pull
5:00
-
Running 4
5:52
-
Burpee Broad Jump
3:54
224
Running 5
6:00
-
Rowing
5:30
338
Running 6
5:52
-
Farmers Carry
1:54
348
Running 7
5:33
-
Sandbag Lunges
3:23
81
Running 8
6:22
-
Wall Balls
4:06
-
Running Total
45:30
244
Roxzone Total
9:59
212