HYROX wedrenanalise: 倩吴 & 梦祎何 - Cape Town 01:36:00 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: 倩吴 & 梦祎何

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Totale Tyd: 01:36:00
Ranglys: #338
Ouderdomsgroep Ranglys: #138
Kategorie: DOUBLES · OPEN

倩吴

梦祎何

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:35 (52%)

Stations35:51 (37%)

Roxzone10:39 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:12/km+5.5%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:43	-
SkiErg	5:11	450
Running 2	6:05	-
Sled Push	2:25	589
Running 3	6:19	-
Sled Pull	4:57	400
Running 4	6:24	-
Burpee Broad Jump	4:16	339
Running 5	6:22	-
Rowing	5:25	293
Running 6	6:15	-
Farmers Carry	4:01	507
Running 7	6:25	-
Sandbag Lunges	4:34	348
Running 8	7:06	-
Wall Balls	5:02	312
Running Total	49:35	334
Roxzone Total	10:39	276