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HYROX wedrenanalise: Kai Hei Kong & Ka Chun Lau

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · DOUBLES · PRO · HKG

Kai Hei Kong · Ka Chun Lau

Totale Tyd
01:01:17
Ranglys
#24
Ouderdomsgroep Ranglys
#6
Kategorie
DOUBLES · PRO
KK

Kai Hei Kong

KL

Ka Chun Lau

HYROX SHENZHEN - Shenzhen, China
15-16AUG.20262
Voltooi
6,146

HYROX SHENZHEN

Shenzhen, China
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:07 (51%)
Stations23:38 (39%)
Roxzone6:37 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:53/km+11.8%7.1%

Skeidings tye

SegmentTydRang
Running 13:22-
SkiErg3:4213
Running 23:41-
Sled Push1:5211
Running 33:56-
Sled Pull3:4548
Running 43:52-
Burpee Broad Jump1:4911
Running 53:59-
Rowing4:0520
Running 63:50-
Farmers Carry1:2725
Running 74:07-
Sandbag Lunges3:1940
Running 84:22-
Wall Balls3:39-
Running Total31:07-
Roxzone Total6:3723