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HYROX wedrenanalise: Ka Ho Fong & Wan Hang Chau - Shenzhen 01:17:56 | HyCoach
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HYROX wedrenanalise: Ka Ho Fong & Wan Hang Chau
HYROX SHENZHEN — 15 Augustus 2026
Shenzhen, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:17:56
Ranglys
#195
Ouderdomsgroep Ranglys
#65
Kategorie
DOUBLES · OPEN
KF
Ka Ho Fong
WC
Wan Hang Chau
15-16
AUG.
2026
2
Voltooi
6 146
HYROX SHENZHEN
Shenzhen, China
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:24 (52%)
Stations
28:49 (37%)
Roxzone
8:47 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:03/km
+5.2%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:18
347
Running 2
4:48
-
Sled Push
2:14
359
Running 3
5:04
-
Sled Pull
3:56
302
Running 4
5:05
-
Burpee Broad Jump
3:17
276
Running 5
5:09
-
Rowing
4:46
260
Running 6
5:05
-
Farmers Carry
1:58
342
Running 7
5:03
-
Sandbag Lunges
4:01
212
Running 8
6:02
-
Wall Balls
4:19
169
Running Total
40:24
201
Roxzone Total
8:47
174
Ka Ho Fong
Wan Hang Chau
Tuis
Analiseer