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HYROX wedrenanalise: Jeff Wong & Ka Fai Li - Shenzhen 01:19:31 | HyCoach
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HYROX wedrenanalise: Jeff Wong & Ka Fai Li
HYROX SHENZHEN — 15 Augustus 2026
Shenzhen, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:19:31
Ranglys
#277
Ouderdomsgroep Ranglys
#99
Kategorie
DOUBLES · OPEN
JW
Jeff Wong
KL
Ka Fai Li
15-16
AUG.
2026
2
Voltooi
6,146
HYROX SHENZHEN
Shenzhen, China
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:37 (49%)
Stations
32:08 (40%)
Roxzone
8:49 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:50/km
+5.2%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:16
-
SkiErg
4:32
578
Running 2
4:46
-
Sled Push
2:16
460
Running 3
4:51
-
Sled Pull
4:34
539
Running 4
4:49
-
Burpee Broad Jump
3:12
298
Running 5
4:45
-
Rowing
5:06
469
Running 6
4:41
-
Farmers Carry
2:18
516
Running 7
5:01
-
Sandbag Lunges
4:30
370
Running 8
5:32
-
Wall Balls
5:40
-
Running Total
38:37
-
Roxzone Total
8:49
201
Jeff Wong
Ka Fai Li
Tuis
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