HYROX wedrenanalise: Mathew Mbambo & Jacque Gericke - Shenzhen 00:56:43 | HyCoach

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HYROX wedrenanalise: Mathew Mbambo & Jacque Gericke

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · DOUBLES · OPEN · RSA

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Totale Tyd: 00:56:43
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Mathew Mbambo

Jacque Gericke

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:24 (59%)

Stations20:09 (35%)

Roxzone3:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+7.7%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:50	-
SkiErg	3:30	5
Running 2	4:06	-
Sled Push	1:26	39
Running 3	4:31	-
Sled Pull	2:28	13
Running 4	4:28	-
Burpee Broad Jump	1:55	6
Running 5	4:30	-
Rowing	3:52	2
Running 6	4:23	-
Farmers Carry	1:22	6
Running 7	4:25	-
Sandbag Lunges	2:17	3
Running 8	4:16	-
Wall Balls	3:19	-
Running Total	33:24	5
Roxzone Total	3:14	4