HYROX Race Analysis: Tyrone Jooste & David Rose - Shenzhen 01:01:10 | HyCoach

HYROX Race Analysis: Tyrone Jooste & David Rose

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · DOUBLES · OPEN · RSA

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Totale Tyd: 01:01:10
Ranglys: #10
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Tyrone Jooste

David Rose

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:14 (56%)

Stations23:15 (38%)

Roxzone3:46 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+3.2%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	3:51	48
Running 2	4:13	-
Sled Push	1:46	106
Running 3	4:19	-
Sled Pull	2:24	9
Running 4	4:37	-
Burpee Broad Jump	2:42	21
Running 5	4:42	-
Rowing	4:09	13
Running 6	4:16	-
Farmers Carry	1:40	23
Running 7	4:21	-
Sandbag Lunges	2:53	11
Running 8	4:31	-
Wall Balls	3:50	-
Running Total	34:14	-
Roxzone Total	3:46	13