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HYROX wedrenanalise: Wilfrey Lam & Laurence Kwan - Perth 01:04:06 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Wilfrey Lam & Laurence Kwan
HYROX PERTH — 21 Augustus 2026
Perth, Australia · DOUBLES · OPEN · HKG
·
Totale Tyd
01:04:06
Ranglys
#9
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · OPEN
WL
Wilfrey Lam
LK
Laurence Kwan
21-23
AUG.
2026
3
Voltooi
5,952
HYROX PERTH
Perth, Australia
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:24 (61%)
Stations
23:40 (39%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+0.4%
10.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:26
-
SkiErg
3:46
49
Running 2
4:35
-
Sled Push
1:44
104
Running 3
5:04
-
Sled Pull
3:04
63
Running 4
4:52
-
Burpee Broad Jump
2:41
25
Running 5
4:53
-
Rowing
3:59
4
Running 6
4:52
-
Farmers Carry
1:48
12
Running 7
4:36
-
Sandbag Lunges
2:50
7
Running 8
4:11
-
Wall Balls
3:48
9
Running Total
36:24
11
Roxzone Total
-
-
Wilfrey Lam
Laurence Kwan
Tuis
Analiseer