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HYROX wedrenanalise: Nathan Akoka

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · SOLO · PRO · AUS

Totale Tyd: 01:08:14
Ranglys: #16
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Nathan Akoka

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:45 (44%)

Stations32:57 (48%)

Roxzone5:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:43/km+8.5%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:08	10
Running 2	3:19	-
Sled Push	3:06	10
Running 3	3:41	-
Sled Pull	4:10	16
Running 4	3:41	-
Burpee Broad Jump	3:57	34
Running 5	3:42	-
Rowing	4:19	18
Running 6	3:31	-
Farmers Carry	1:32	8
Running 7	3:36	-
Sandbag Lunges	4:25	27
Running 8	4:31	-
Wall Balls	7:20	54
Running Total	29:45	13
Roxzone Total	5:35	11