HYROX wedrenanalise: Phil Pomford - Bangkok 01:12:48 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Phil Pomford

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · SOLO · OPEN · GBR

Totale Tyd: 01:12:48
Ranglys: #181
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Phil Pomford

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:59 (45%)

Stations33:37 (46%)

Roxzone6:16 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+2.1%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:18	-
SkiErg	4:31	307
Running 2	3:54	-
Sled Push	2:38	172
Running 3	3:58	-
Sled Pull	3:37	91
Running 4	3:53	-
Burpee Broad Jump	4:37	376
Running 5	4:06	-
Rowing	4:42	294
Running 6	3:56	-
Farmers Carry	1:28	34
Running 7	3:59	-
Sandbag Lunges	4:31	246
Running 8	5:01	-
Wall Balls	7:33	880
Running Total	32:59	63
Roxzone Total	6:16	57