HYROX wedrenanalise: Hendrick ‘dk’ Phua - Bangkok 01:14:08 | HyCoach

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HYROX wedrenanalise: Hendrick ‘dk’ Phua

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · SOLO · OPEN · SIN

Totale Tyd: 01:14:08
Ranglys: #212
Ouderdomsgroep Ranglys: #44
Kategorie: SOLO · OPEN

Hendrick ‘dk’ Phua

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:50 (48%)

Stations31:53 (43%)

Roxzone6:31 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km-0.4%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	4:35	415
Running 2	4:13	-
Sled Push	2:57	388
Running 3	4:19	-
Sled Pull	4:41	585
Running 4	4:06	-
Burpee Broad Jump	4:39	386
Running 5	4:17	-
Rowing	4:36	173
Running 6	4:17	-
Farmers Carry	2:10	807
Running 7	4:12	-
Sandbag Lunges	4:14	143
Running 8	5:33	-
Wall Balls	4:01	25
Running Total	35:50	169
Roxzone Total	6:31	97