hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Laurance Lam - Bangkok 01:17:38 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Laurance Lam
HYROX BANGKOK — 13 Augustus 2026
Bangkok, Thailand · SOLO · OPEN · HKG
Totale Tyd
01:17:38
Ranglys
#332
Ouderdomsgroep Ranglys
#78
Kategorie
SOLO · OPEN
LL
Laurance Lam
13-16
AUG.
2026
4
Voltooi
10,620
HYROX BANGKOK
Bangkok, Thailand
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:49 (49%)
Stations
32:55 (42%)
Roxzone
6:59 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:44/km
+5.0%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:46
-
SkiErg
4:10
28
Running 2
4:18
-
Sled Push
2:37
162
Running 3
4:39
-
Sled Pull
4:01
208
Running 4
4:38
-
Burpee Broad Jump
5:15
658
Running 5
4:46
-
Rowing
4:27
60
Running 6
4:47
-
Farmers Carry
1:51
323
Running 7
4:31
-
Sandbag Lunges
4:38
284
Running 8
5:28
-
Wall Balls
5:56
347
Running Total
37:49
286
Roxzone Total
6:59
156
Laurance Lam
Tuis
Analiseer