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HYROX wedrenanalise: Ridwan Abdullah

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · SOLO · OPEN · MAS

Ridwan Abdullah

Totale Tyd
01:26:33
Ranglys
#749
Ouderdomsgroep Ranglys
#223
Kategorie
SOLO · OPEN
RA

Ridwan Abdullah

HYROX BANGKOK - Bangkok, Thailand
13-16AUG.20264
Voltooi
10,620

HYROX BANGKOK

Bangkok, Thailand
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:20 (45%)
Stations39:16 (45%)
Roxzone7:59 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+13.0%9.6%

Skeidings tye

SegmentTydRang
Running 14:47-
SkiErg4:41637
Running 24:13-
Sled Push3:581436
Running 34:46-
Sled Pull5:16987
Running 44:57-
Burpee Broad Jump5:39854
Running 54:53-
Rowing5:061047
Running 65:00-
Farmers Carry2:451574
Running 74:46-
Sandbag Lunges5:27668
Running 86:01-
Wall Balls6:24479
Running Total39:20403
Roxzone Total7:59371