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HYROX wedrenanalise: Lizel Birkenstock & William Pullen

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · DOUBLES · OPEN · RSA

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Totale Tyd: 01:07:57
Ranglys: #46
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Lizel Birkenstock

William Pullen

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:47 (57%)

Stations22:41 (33%)

Roxzone6:33 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+9.0%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:58	-
SkiErg	4:04	20
Running 2	4:27	-
Sled Push	1:49	29
Running 3	4:39	-
Sled Pull	2:24	3
Running 4	4:43	-
Burpee Broad Jump	2:23	21
Running 5	4:53	-
Rowing	4:03	4
Running 6	4:45	-
Farmers Carry	1:26	43
Running 7	4:51	-
Sandbag Lunges	2:53	14
Running 8	5:35	-
Wall Balls	3:39	26
Running Total	38:47	81
Roxzone Total	6:33	39

HYROX wedrenanalise: Lizel Birkenstock & William Pullen - Bangkok 01:07:57 | HyCoach