HYROX wedrenanalise: John Hermes & Elizabeth Smith - Bangkok 01:08:52 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: John Hermes & Elizabeth Smith

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · DOUBLES · OPEN · USA

·

Totale Tyd: 01:08:52
Ranglys: #52
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

John Hermes

Elizabeth Smith

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:22 (53%)

Stations26:28 (38%)

Roxzone6:06 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+1.5%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:25	199
Running 2	4:19	-
Sled Push	2:00	81
Running 3	4:25	-
Sled Pull	3:13	50
Running 4	4:24	-
Burpee Broad Jump	3:21	245
Running 5	4:26	-
Rowing	4:30	71
Running 6	4:23	-
Farmers Carry	1:37	196
Running 7	4:23	-
Sandbag Lunges	3:43	138
Running 8	5:10	-
Wall Balls	3:39	24
Running Total	36:22	39
Roxzone Total	6:06	13