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HYROX wedrenanalise: Ho Fai Ng & Man Lam Yu
HYROX BANGKOK — 13 Augustus 2026
Bangkok, Thailand · DOUBLES · OPEN · HKG
Ho Fai Ng
·
Man Lam Yu
Totale Tyd
01:27:21
Ranglys
#421
Ouderdomsgroep Ranglys
#157
Kategorie
DOUBLES · OPEN
HN
Ho Fai Ng
MY
Man Lam Yu
13-16
AUG.
2026
4
Voltooi
10,620
HYROX BANGKOK
Bangkok, Thailand
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:06 (53%)
Stations
33:29 (38%)
Roxzone
7:51 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:46/km
+10.2%
8.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:02
-
SkiErg
4:49
745
Running 2
5:22
-
Sled Push
2:38
553
Running 3
5:36
-
Sled Pull
4:56
866
Running 4
5:24
-
Burpee Broad Jump
3:53
533
Running 5
5:17
-
Rowing
5:22
990
Running 6
5:39
-
Farmers Carry
2:07
993
Running 7
5:55
-
Sandbag Lunges
3:43
134
Running 8
6:56
-
Wall Balls
6:01
815
Running Total
46:06
322
Roxzone Total
7:51
153
