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HYROX wedrenanalise: Zoi Plessas
HYROX ATHENS — 5 September 2026
Athens, Greece · SOLO · PRO · CAN
Zoi Plessas
Totale Tyd
01:23:48
Ranglys
#45
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
ZP
Zoi Plessas
5-6
SEP.
2026
2
Voltooi
2,435
HYROX ATHENS
Athens, Greece
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:51 (44%)
Stations
40:27 (48%)
Roxzone
6:35 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+8.5%
5.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:15
-
SkiErg
4:48
58
Running 2
4:18
-
Sled Push
4:26
78
Running 3
4:30
-
Sled Pull
4:55
38
Running 4
4:33
-
Burpee Broad Jump
5:51
68
Running 5
4:24
-
Rowing
4:49
32
Running 6
4:32
-
Farmers Carry
4:40
71
Running 7
4:40
-
Sandbag Lunges
4:57
51
Running 8
4:42
-
Wall Balls
6:01
-
Running Total
36:51
43
Roxzone Total
6:35
50