HYROX wedrenanalise: Selena Dennis - Washington D.C. 01:28:14 | HyCoach

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HYROX wedrenanalise: Selena Dennis

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · OPEN · USA

Totale Tyd: 01:28:14
Ranglys: #613
Ouderdomsgroep Ranglys: #99
Kategorie: SOLO · OPEN

Selena Dennis

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:04 (50%)

Stations36:50 (42%)

Roxzone7:23 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+8.6%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:23	-
SkiErg	5:13	110
Running 2	5:26	-
Sled Push	2:24	79
Running 3	5:41	-
Sled Pull	4:39	61
Running 4	5:41	-
Burpee Broad Jump	6:21	148
Running 5	5:52	-
Rowing	5:30	143
Running 6	5:49	-
Farmers Carry	1:55	75
Running 7	5:54	-
Sandbag Lunges	6:00	224
Running 8	5:21	-
Wall Balls	4:48	25
Running Total	44:04	121
Roxzone Total	7:23	84