HYROX wedrenanalise: Mahmoud Elzayat - Washington D.C. 01:21:23 | HyCoach

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HYROX wedrenanalise: Mahmoud Elzayat

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · PRO · EGY

Totale Tyd: 01:21:23
Ranglys: #210
Ouderdomsgroep Ranglys: #68
Kategorie: SOLO · PRO

Mahmoud Elzayat

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:01 (44%)

Stations39:04 (48%)

Roxzone6:23 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+7.1%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:39	311
Running 2	4:29	-
Sled Push	4:06	294
Running 3	4:44	-
Sled Pull	6:38	284
Running 4	4:39	-
Burpee Broad Jump	4:19	187
Running 5	4:42	-
Rowing	4:37	204
Running 6	4:38	-
Farmers Carry	2:14	258
Running 7	4:48	-
Sandbag Lunges	6:14	287
Running 8	4:31	-
Wall Balls	6:17	158
Running Total	36:01	188
Roxzone Total	6:23	170