HYROX wedrenanalise: Dana Opeikun - Washington D.C. 01:12:34 | HyCoach

Dana Opeikun

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:12 (47%)

Stations33:02 (45%)

Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+10.3%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:42	51
Running 2	4:12	-
Sled Push	3:12	87
Running 3	4:29	-
Sled Pull	4:38	72
Running 4	4:29	-
Burpee Broad Jump	4:21	82
Running 5	4:30	-
Rowing	4:46	45
Running 6	4:34	-
Farmers Carry	2:04	89
Running 7	4:38	-
Sandbag Lunges	4:48	101
Running 8	4:09	-
Wall Balls	4:31	47
Running Total	34:12	59
Roxzone Total	5:25	50