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HYROX wedrenanalise: Shannon Rose

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · PRO · USA

Shannon Rose

Totale Tyd
01:27:27
Ranglys
#160
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · PRO
SR

Shannon Rose

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP.20265
Voltooi
14,537

HYROX WASHINGTON D.C.

Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:27 (50%)
Stations37:01 (42%)
Roxzone7:04 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+7.7%9.7%

Skeidings tye

SegmentTydRang
Running 14:07-
SkiErg4:3839
Running 25:23-
Sled Push3:1898
Running 35:47-
Sled Pull4:58103
Running 45:39-
Burpee Broad Jump5:25170
Running 55:27-
Rowing4:4963
Running 65:53-
Farmers Carry2:59220
Running 75:48-
Sandbag Lunges4:54113
Running 85:26-
Wall Balls6:00128
Running Total43:27202
Roxzone Total7:04158