HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Lateef Mcmullan & Ruben Castillo

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · USA

Lateef Mcmullan · Ruben Castillo

Totale Tyd
01:05:55
Ranglys
#127
Ouderdomsgroep Ranglys
#42
Kategorie
DOUBLES · OPEN
LM

Lateef Mcmullan

RC

Ruben Castillo

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP.20265
Voltooi
14,533

HYROX WASHINGTON D.C.

Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:00 (55%)
Stations24:30 (37%)
Roxzone5:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+14.2%10.0%

Skeidings tye

SegmentTydRang
Running 13:29-
SkiErg3:5947
Running 24:14-
Sled Push1:42103
Running 34:42-
Sled Pull3:0585
Running 44:38-
Burpee Broad Jump1:562
Running 55:03-
Rowing4:41135
Running 64:41-
Farmers Carry1:42126
Running 74:50-
Sandbag Lunges3:2057
Running 84:27-
Wall Balls4:0549
Running Total36:0024
Roxzone Total5:3014