HYROX wedrenanalise: James Caroland & Asim Scipio & 2 ander - Washington D.C. 01:03:01 | HyCoach

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HYROX wedrenanalise: James Caroland & Asim Scipio & 2 ander

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · RELAY · OPEN · USA

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Totale Tyd: 01:03:01
Ranglys: #13
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

James Caroland

Asim Scipio

Jamison Spicer

Daniel Proulx

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:57 (49%)

Stations26:25 (42%)

Roxzone5:43 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km-9.8%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:32	23
Running 2	4:05	-
Sled Push	2:36	38
Running 3	3:57	-
Sled Pull	3:08	13
Running 4	3:51	-
Burpee Broad Jump	2:20	7
Running 5	4:26	-
Rowing	4:35	24
Running 6	3:57	-
Farmers Carry	1:23	8
Running 7	3:41	-
Sandbag Lunges	2:41	2
Running 8	3:50	-
Wall Balls	5:10	29
Running Total	30:57	15
Roxzone Total	5:43	26