HYROX wedrenanalise: Joe Della Rocca - Washington D.C. 01:22:33 | HyCoach

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HYROX wedrenanalise: Joe Della Rocca

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · OPEN · USA

Totale Tyd: 01:22:33
Ranglys: #794
Ouderdomsgroep Ranglys: #107
Kategorie: SOLO · OPEN

Joe Della Rocca

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:51 (49%)

Stations33:35 (41%)

Roxzone8:11 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+3.5%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:21	212
Running 2	5:12	-
Sled Push	2:57	612
Running 3	5:38	-
Sled Pull	4:39	567
Running 4	5:13	-
Burpee Broad Jump	3:54	140
Running 5	5:19	-
Rowing	4:55	582
Running 6	5:14	-
Farmers Carry	2:29	1101
Running 7	5:23	-
Sandbag Lunges	4:21	243
Running 8	4:53	-
Wall Balls	5:59	335
Running Total	40:51	557
Roxzone Total	8:11	624