HYROX wedrenanalise: Sergio Cardenas - Washington D.C. 01:39:11 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Sergio Cardenas

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · OPEN · COL

Totale Tyd: 01:39:11
Ranglys: #1786
Ouderdomsgroep Ranglys: #327
Kategorie: SOLO · OPEN

Sergio Cardenas

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:57 (44%)

Stations42:38 (43%)

Roxzone12:39 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+13.4%21.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	4:43	754
Running 2	4:50	-
Sled Push	3:35	1062
Running 3	5:23	-
Sled Pull	6:37	1252
Running 4	5:09	-
Burpee Broad Jump	4:49	393
Running 5	5:46	-
Rowing	5:32	1132
Running 6	5:15	-
Farmers Carry	2:15	888
Running 7	5:29	-
Sandbag Lunges	6:02	856
Running 8	8:15	-
Wall Balls	9:05	940
Running Total	43:57	764
Roxzone Total	12:39	1274