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HYROX wedrenanalise: Dustin Bondoc

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · SOLO · OPEN · USA

Totale Tyd: 01:42:05
Ranglys: #980
Ouderdomsgroep Ranglys: #251
Kategorie: SOLO · OPEN

Dustin Bondoc

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:52 (49%)

Stations43:19 (42%)

Roxzone8:58 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:14/km+14.2%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:45	812
Running 2	6:05	-
Sled Push	2:47	464
Running 3	6:26	-
Sled Pull	3:56	218
Running 4	6:12	-
Burpee Broad Jump	5:45	697
Running 5	6:23	-
Rowing	4:50	483
Running 6	6:38	-
Farmers Carry	2:09	753
Running 7	6:57	-
Sandbag Lunges	8:18	1280
Running 8	6:48	-
Wall Balls	10:49	1147
Running Total	49:52	1094
Roxzone Total	8:58	788

HYROX wedrenanalise: Dustin Bondoc - Washington D.C. 01:42:05 | HyCoach