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HYROX wedrenanalise: melissa neglia & Ross Shelley - Washington D.C. 01:12:29 | HyCoach
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HYROX wedrenanalise: melissa neglia & Ross Shelley
HYROX WASHINGTON D.C. — 3 September 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totale Tyd
01:12:29
Ranglys
#311
Ouderdomsgroep Ranglys
#78
Kategorie
DOUBLES · OPEN
MN
melissa neglia
RS
Ross Shelley
3-7
SEP.
2026
5
Voltooi
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:48 (53%)
Stations
26:40 (37%)
Roxzone
7:05 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:51/km
+0.7%
7.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:58
-
SkiErg
3:55
16
Running 2
4:55
-
Sled Push
1:50
188
Running 3
5:07
-
Sled Pull
3:33
278
Running 4
4:56
-
Burpee Broad Jump
3:18
343
Running 5
5:07
-
Rowing
4:37
253
Running 6
5:03
-
Farmers Carry
2:07
998
Running 7
4:57
-
Sandbag Lunges
3:21
147
Running 8
4:48
-
Wall Balls
3:59
166
Running Total
38:48
159
Roxzone Total
7:05
299
melissa neglia
Ross Shelley
Tuis
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