HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Troy Spencer & Cassandra Smith

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

Troy Spencer · Cassandra Smith

Totale Tyd
02:07:17
Ranglys
#2670
Ouderdomsgroep Ranglys
#675
Kategorie
DOUBLES · OPEN
TS

Troy Spencer

CS

Cassandra Smith

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP.20265
Voltooi
14,537

HYROX WASHINGTON D.C.

Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running81:16 (64%)
Stations32:35 (26%)
Roxzone13:31 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit10:10/km+16.7%11.4%

Skeidings tye

SegmentTydRang
Running 17:29-
SkiErg4:36706
Running 29:22-
Sled Push2:06486
Running 310:18-
Sled Pull4:25790
Running 410:58-
Burpee Broad Jump4:08723
Running 511:06-
Rowing5:08797
Running 611:04-
Farmers Carry2:04921
Running 710:56-
Sandbag Lunges5:13916
Running 810:07-
Wall Balls4:55579
Running Total1:21:161214
Roxzone Total13:311159