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HYROX wedrenanalise: Joe Bonczek & Jake Cook

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · PRO · GBR

Joe Bonczek · Jake Cook

Totale Tyd
01:12:20
Ranglys
#154
Ouderdomsgroep Ranglys
#15
Kategorie
DOUBLES · PRO
JB

Joe Bonczek

JC

Jake Cook

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP.20265
Voltooi
14 538

HYROX WASHINGTON D.C.

Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:19 (56%)
Stations24:33 (34%)
Roxzone7:32 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km-1.0%7.7%

Skeidings tye

SegmentTydRang
Running 14:10-
SkiErg3:4559
Running 25:04-
Sled Push1:3816
Running 35:24-
Sled Pull3:1136
Running 45:23-
Burpee Broad Jump3:07174
Running 55:27-
Rowing4:18128
Running 65:02-
Farmers Carry1:2430
Running 75:01-
Sandbag Lunges3:0552
Running 84:51-
Wall Balls4:0577
Running Total40:19179
Roxzone Total7:32190